Yes. Check on how well you are chewing before swallowing. Big mouthfuls make it difficult to chew right. Avoid helping the food down by drinking sodas or water. Eating and swallowing spicy foods too.. more
This is definitely against all the needs and rules of the human digestive system. Eating is an essential requirement for a healthy body and the calmer and relaxed the process of eating, the better. more
Correct chewing can only take place if a “reasonable” – like in small - amount of food is taken in per mouthful, so as to leave enough room for the food to be spread out over as large an area as po.. more
Every cell in the body, from a 4 foot long nerve to the smallest cell performs an active job. To carry out all these tasks, the cells need energy and energy uses fuel. Fuel for your body’s energy c.. more
The digestion breaks down the food into nutrients, which are the basic materials that the body can use. This process takes place mainly in the Alimentary Canal, a long tube which starts in the mou.. more