Can or does Dieting make you Fat?

Back to Obesity – Can We Win The Battle? Yes!

Have you ever heard of the saying? “Dieting makes you Fat”? DIETS have proven time & again to be a failure. In fact, dieting without a professionally designed and supervised exercise program does not only have a 90% chance of failure, but research and statistics have shown that you will have even gained more fat than you carried before the diet whilst you will have lost a substantial amount of the good stuff – muscle!

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Should we examine some of the latest research and actions suggested that has been made available on the subject of Obesity?
Have you read these facts from the World Health Organization? If yes, the big question is: How many obese people have noted the facts, taken the advice and acted positively to change their lifestyle habits?
In summary format, what do overweight (over-fat) and obese sufferers need to do?
Does Muscle turn to Fat if you stop exercising?
Can or does Dieting make you Fat?
Why is there such an abundance of Diet books?
Is Obesity a man-made disease?
Is Bariatric or similar surgical procedures the answer?
Do you have all the facts about correct Eating methods, Stretching and Exercise program instead of the surgery?
Is the message about correct eating habits and exercise getting across?
Who will guide me with eating, stretching and exercise?

Can or does Dieting make you Fat?

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