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Should
I learn to live with the pain?
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PAIN – Some Interesting Researched Facts
Never ignore pain which could lead to it becoming worse and serious. If over-the-counter pain medications don't work within a few days, consult your physician.
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Table of Contents
The Weather Affects on Pain
Women do handle pain better than men
Is REST good for pain relief?
An Overweight condition can worsen the pain
Exercise when in pain. Yes or No?
Pain is a reality even if the source or exact point cannot be found
Should I learn to live with the pain?
No Pain – No Gain!
Ageing and Pain
Pain Killers Could Lead to Addiction
Get an Endorphin Boost: Light Exercise and / or Stretching
Breathing, Meditation, and Biofeedback
Avoid Alcohol
Cut Pain: Quit Smoking
Give Your Body a Boost: Eat Better
Journal: Help Your Doctor Help You
Schedule Relaxation, Set Limits
Distract Yourself
Know Your Medicines
You're Not Alone