We do not give the rest of our digestive system the chance to do their numerous and specific tasks as efficiently as they were designed to do. The result is an accumulation of undigested food that cannot be passed through as essential nutrients, but rather as an accumulation of excess “food” that remains behind as excess fat. We then become infected with such ills as obesity, heart disease, diabetes, poor digestive systems, anorexia and loss of energy – leading to fatigue, poor breathing habits, poor posture and inactivity.