Anyone falling in to the unfortunate category of weighing too much, whether it be classified as “overweight” or “obese”, will have to admit that trying to adhere to these guidelines is much more preferable than suffering from any one or more of the many diseases that will arise from poor eating habits.
There is no doubt whatsoever, that obesity is a MAN-MADE disease that is preventable! So we urge you to take control today and now – it is never too late. It must certainly be preferable as well, to having surgery either to cure a diseased condition, or to subject oneself to one of the many forms of stomach and intestine reduction surgeries.